Health Watch Reports

Healthy Watch Tip- Cutting out certain foods can help accelerate your weight-loss. Try limiting your intake of cheese, fried foods and sodas. Instead, eat more fruits like bananas, and vegetables like carrots and peppers. Adding spices like ginger or basil are a healthy way to add flavor to many dishes. Peanut butter, nuts, & eggs can also make a healthy, high-protein snack. Rather than use things like butter and salt to flavor your baked potatoes, try healthy, natural alternatives like garlic and onion.

8 Potential Signs of Pregnancy

1) You have a headache or backacheGetting headaches or pain in the lower back more often than usual is one of the early signs of pregnancy. An aching head can be the result of changes in hormones, a sore back can be the result of your li...

Little-Known Secret of Joint Relief

(Boston) - Are you suffering from joint pain? Does discomfort in your joints hold you back from enjoying the activities you love? Many men and women who have been active throughout their lives can start to experience joint discom...

This Summer, Don't Skip Your Vacation

In our society, we are constantly moving at top-speed, and idleness and laziness are met with utter disdain. However, all our rushing and efficiency- at home, at work, and in between- can take a serious toll on our mental health, and tak...

It's Your Skin, Not Your Daughter's

(BOSTON) – A new discovery in the skincare industry is causing many big name cosmetic companies to re-think their approach to anti-aging treatment formulas. An MIT-trained scientist in Boston had been trying to perfect the for...